Himalaya Times
  • HOME
  • NATIONAL
  • POLITICS
  • BUSINESS
  • OPINION
  • SPORTS
  • WORLD
नेपाली
Himalaya Times
  • BUSINESS
  • COURT
  • POLITICS
  • CRIME/SECURITY
  • EDITOR’S PICK
  • EDITORIAL
  • EDUCATION
  • ENTERTAINMENT
  • GOOD GOVERNANCE
  • HEALTH/LIFESTYLE
  • HOROSCOPE
  • INTERESTING
  • WORLD
    • MIGRATION
  • INTERVIEW
  • KIDS CORNER
  • NEWS
    • AGRICULTURE
    • SOCIETY
    • STATE NEWS
    • VARIOUS
    • NATIONAL
  • OPINION
    • BLOG
    • LITERATURE
  • PHOTO FEATURE
  • SPIRITUALITY
  • SPORTS
  • TECHNOLOGY
  • VIDEO
  • ENVIRONMENT
  • HITA FRONT PAGE
  • GENERAL ELECTION 2079
  • LOCAL ELECTION 2079

ताजा अपडेट

  • Man sets his wife and son on fire over domestic

  • RSP re-elected Lamichhane as party Chair, stakes claim over Home

  • At least 51 killed in twin Pakistan transport tragedies

  • 5.9-magnitude quake in Iran kills three, injures hundreds

  • Man attempts self-immolation, 2 injured

  • Earthquake of magnitude 5.9 strikes Iran, kills 2

  • WHO urges nations to address gaps in leprosy services, accelerate

  • PM Dahal promises to develop SGNHC as institute

  • Lamichhane reacquires Nepali citizenship card

Prime minister
Puspa Kamal Dahal
Nepal
Pokhara plane crash
Federal Parliament
Ravi Lamichhane

Healthy foods

Foods to consider while shedding some extra weight

While trying to lose some extra weight, it is also important to be mindful of portion sizes. Though physical activities may help, consuming less calorie is essential for losing weight. A calorie deficit is effective for healthy an sustainable weight

ट्रेन्डिङ

  • Aged people are the solutions, not the problem
  • Budget expenditures at 24.26 percent in five months
  • Protest against Film Development Board
  • Sudur Paschim celebrates Bhuwa Parva
  • Japan’s birthrate is expected to set a new low this
  • स्याउको बिमा गरेका एक हजार बढी किसानले पाए क्षतिपूर्ति
  • ऐनविपरीत निर्वाचन आयोगको आचारसंहिता : ठूला दल असन्तुष्ट, विद्यमान कानुनभित्रै
  • स्थानीय तहको निर्वाचन समयमै हुनुपर्छ: नेता सिंह
Himalaya Times>
  • Image Description
  • Image Description
  • Image Description
  • Image Description
  • Image Description
  • About Us
  • Contact Us
  • Director:

    Ujjwal Sharma

  • Editor-in-chief:

    Prof. Purushottam Dahal

  • :

  • Registration No.

    463/074-75

  • Email: english.himalayatimes@gmail.com
  • Website: english.himalayatimes.com.np
  • 01-4466393 / 01-4478177
×
  • Login
  • Sign Up
Forgot Password?
Lost your password? Please enter your username or email address. You will receive a link to create a new password via email.

Login with Facebook Login with Twitter

Himalaya Times

Get Breaking News Alerts From Himalaya Times

Allow Ehimalayatimes to send push notifications to your device.
Allow
  • Login
  • Sign Up
Forgot Password?
Lost your password? Please enter your username or email address. You will receive a link to create a new password via email.
 Tweet
 Copy
 E-mail
 Tweet
 Copy
 E-mail
 Tweet
Share
 Copy
 E-mail