Man sets his wife and son on fire over domestic
RSP re-elected Lamichhane as party Chair, stakes claim over Home
At least 51 killed in twin Pakistan transport tragedies
5.9-magnitude quake in Iran kills three, injures hundreds
Man attempts self-immolation, 2 injured
Earthquake of magnitude 5.9 strikes Iran, kills 2
WHO urges nations to address gaps in leprosy services, accelerate
PM Dahal promises to develop SGNHC as institute
Lamichhane reacquires Nepali citizenship card
While trying to lose some extra weight, it is also important to be mindful of portion sizes. Though physical activities may help, consuming less calorie is essential for losing weight. A calorie deficit is effective for healthy an sustainable weight